nutrients

Carbohydrates

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Carbohydrates:             Carbohydrates are compounds of elements carbon, hydrogen and oxygen. It is also known as hydrated carbon because in its ratio of hydrogen and oxygen atom is like the ratio in water. (Glucose is a carbohydrate which chemical formula is C6H12O6. Where ratio of H:O is 12:6 or 2:1 … Read more

Components of Food

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Introduction:              Food is required for getting energy, for being healthy and for growth and maintenance of the tissues. Our meal contains at least; one kind of grain, a vegetable, pulses/meat, salad and other things like; ghee curd etc.             Our body need s different … Read more